The Volume Training podcast is a new podcast that was created with the goal of covering volume training from a comprehensive perspective.

This podcast is created by Mark and Justin and is made possible by our Patreon supporters.

Join us every week for a wide-ranging conversation about volume training.

Join the podcast on the official Volume Training website.

Listen to the podcast and find out what it’s like to be an elite volume trainee!

Join the volume training community on Facebook at and Twitter at VolumeTrainers.

You can also subscribe on iTunes or Google Play.

This week, Mark and Dan talk about:The Basics of Volume Training: What’s volume training?

How does it work?

Why does it matter?

How do you get started?

What’s your favorite volume training routine?

The Art of Volume Traineeing: How to get started, what to look for, and how to get the most out of volume training!